Stay informed about our impactful programs, events, and partnerships as we strive to empower individuals and enrich communities across both counties.
Strength Training: The Missing Piece in Sustainable Weight Loss
In typically aging individuals, lean muscle mass declines approximately 3–8% each decade after 30 years, and faster after 60 years, with up to 15% muscle loss per decade after 70 years.
Feb 18, 2026
YMCA Unveils New Wellness Center, Fitness Equipment at Easton YMCA
The ribbon was cut on the new wellness center at Easton YMCA on February 16, 2026
Feb 18, 2026
Quakertown YMCA Construction Update 2
Keep up to date with photos and updates of the construction progress at Quakertown YMCA
Feb 12, 2026
A Day in the Life at the Y: Meet Ella, Lifeguard
Learn more about being a lifeguard at the Y
Feb 11, 2026
