Empower U is a free, donor-supported 6-week wellness program for teen girls age 12-15, designed to strengthen self-esteem, positive relationships and self-reliance.
Program runs fall, spring and summer at the following branches:
Bethlehem, Deer Path/Flemington, Doylestown, Fairless Hills, Quakertown
The Program
This free program includes:
✔️ Participation in the 6-week Empower U Program which includes fitness center workouts, group exercise samplers, and interactive programming designed to instill a sense of confidence, empowerment, and overall well-being.
✔️ Two-month teen membership to the Y
Who qualifies:
✔️ Teen girls age age 12-15
The Impact
Our Empower U Program + Stand Up Program has impacted 320+ teens and their families since its inception in 2015.
Total participants impacted 2015-2025: 352
