Come with us as we visit Nazareth YMCA Yoga

Yoga at the Nazareth YMCA offers a welcoming space to slow down, breathe deeply and reconnect with both body and mind. Designed for all experience levels, these group exercise classes focus on building body awareness and dynamic balance while supporting joint stability, core strength and flexibility.

Beyond the physical benefits, yoga at the Y provides a sense of calm and community, helping participants feel centered and supported throughout their wellness journey. Whether you are new to yoga or looking to deepen your practice, classes at the Nazareth YMCA offer an accessible and encouraging environment. To explore yoga and other group exercise options across River Crossing YMCA branches, visit ymcarivercrossing.org/schedules.