RISE Mental Health Wellness Program Launch
Join us for the Spring Launch of the Healthy Lifestyles Pathway Program, a free 12-week wellness initiative designed to help adults improve health, prevent chronic disease and build sustainable habits through guided exercise, nutrition education, behavior change strategies and social support. Led by certified Y fitness professionals and supported by weekly in-person and virtual sessions, this community program empowers participants to strengthen cardiovascular health, increase mobility, lose weight and enhance overall well-being in a supportive group setting. Whether you’re looking to make healthier choices or connect with others on a similar journey, this launch event will introduce you to the program structure, expectations and benefits ahead of the spring session. Registration is open now and available to the whole community thanks to donor support.
Registration closes 03/30/2026
